Learn how a simple diet tweak can allow you to melt off pounds of fat, eat delicious food, and establish a healthy long-term lifestyle- all within 30 days!

The Keto Lifestyle: A program guiding you with daily, automatic steps through the first 30 days of your health transformation on a Ketogenic diet.

Click below to discover the innovative program that can help you create the body of your dreams in just 30 days.

One-time charge of just $7 - Lifetime Access!

No Hidden Fees. No Contract. 30-Day Money Back Guarantee!

Here are some testimonials.


How Eating More Fat Can Be the Key to Your Dream Body

Fat has a bad rap. For years it has been demonized as the nutrient responsible for just about every health problem- from obesity to heart disease. People have been scared away from fat for years only to later realize that...

It simply isn't true.

While of course it is possible to eat unhealthy fats, fat in general is a key nutrient. When added properly to your diet, fat can actually be a source of significant weight loss and health. As more and more people are becoming aware of this fact, one diet in particular has stood out from the crowd as being particularly satisfying, easy to implement, health promoting and effective: The Ketogenic Diet.


How the Ketogenic Diet Has Affected Us

Our team of content creators is a health-conscious bunch. From ultra-endurance athletes, to cyclists, to vegans, we have tried just about everything under the sun in pursuit of health and wellbeing. Many of these strategies have produced results (it's hard to argue with the health benefits of ultramarathon training or eating a whole plant-based diet), but NONE of them have produced as many tangible results as the Keto diet. Several members of our team have lost significant amounts of weight very quickly, and the diet is so enjoyable and easy to maintain that they have decided to keep it up for the long term.

Because we love the diet so much and have seen its ability to positively affect people's lives, we have created this program as a simple and inexpensive way to get people started on their ketogenic transformation.

What is Ketosis and How Does it Work?

In essence, a ketogenic diet is high in fat, moderate in protein, and low in carbs.

In a ketogenic diet, you restrict carbohydrate consumption in order to get your body into a state of ketosis. Ketosis is a state in which your metabolism switches from primarily burning carbohydrates for fuel to burning fat.

During ketosis, your body's cells release fat which is processed by your liver into a molecule called a ketone. As you progress through ketosis, your body will release more and more fat to be turned into ketones, which leads eventually to massive fat loss and an improved body weight. In addition to promoting a healthy body weight, Ketosis has a multitude of other benefits including:

More stuff here?

What's inside The Keto Lifestyle?

A Daily Guide to Your First 30 Days of Keto: $40 Value

Have you always wanted to try Keto but don’t want to do it alone? We will be with you every step of the way, giving you motivation, support, tips, and telling what to expect.

Over 40 Keto-Friendly Recipes: $20 Value

Thought you couldn’t lose weight and eat delicious food? Think again! This program is full of tons of delicious meals that you can use directly in your diet, or simply take influence from. Say goodbye to boring healthy eating.

Reviewed by a Board-Certified Physician Specializing in Ketogenic Diets: $150 Value

Nervous about the health consequences of Keto? Have no fear! All of these steps have been reviewed by a physician that specializes in ketogenic diets. While we encourage anyone starting a new diet to speak with their doctor, you can rest assured that this program contains the best advice in the world.

Professionally Made Videos

Does the thought of listening to a lecture on food sound boring to you? Think again. Our beautiful, professionally made videos are entertaining, informative, and designed to help you smash your fitness goals.

What to Expect and Common Mistakes to Avoid as You Progress Through the Die

Don’t feel left in the dark ever again. We’ve designed this program to help you overcome obstacles, roadblocks, and challenges before you even knew they were going to come. It will make weight loss a breeze!

100% Money Back Guarantee

Changing your life and health with The Keto Lifestyle will take some willpower. That being said, we are so confident that you will get the results you want that we are willing to let you try the program for 30 days risk-FREE! That's right, you'll be able to get through almost the entire Keto Lifestyle program and if it hasn't met your expectations, you can get your money back. Just contact us by email within 30 days of your purchase and we will refund you the entire price of the program.

Here are some testimonials.

Here are some testimonials.

Here are some testimonials.

Here are some testimonials.

Here are some testimonials.

So, you probably have some questions...

"Is the Keto diet just another one of those fad diets?"

Not at all! The Keto diet is based on sound scientific principles and was developed by a physician. People have been using the Keto Diet for nearly one hundred years in order to lose weight and become healthier. It is becoming more and more popular now for one simple reason: it works! As more people try it and have a great experience, the word will continue to spread.

 

"Isn't this just the same thing as the Atkins Diet?"

Not at all. While the Keto Diet and the Atkins diet might appear similar on the surface, there is one crucial difference between the two: The Keto diet is high in fat while the Atkins diet is not. The high fat content in the Keto diet allows your body to enter the all-important state of ketosis, which is where all of the great benefits of the Keto diet come from. During the Atkins diet, you eat too much protein and too many carbs to enter ketosis, making the results of the two diets very different.

 

"I've tried and failed on so many other diets before, and I have so little time to devote to this diet. Will it still work?"

Certainly! While we can't guarantee that you will stick with the diet, the Keto diet is quite easy to maintain once you reach ketosis. Due to the high fat content of the Keto diet, you rarely feel hunger while you are losing weight. In addition, the foods on the Keto diet are quite easy and quick to prepare. Once you get going with Keto, you'll find that you won't want to stop.

 

"Isn’t eating all that fat bad for me? What about my cholesterol?"

You shouldn’t worry! While we always encourage anyone starting a new diet to talk to their physician first, the Keto diet has actually been shown to decrease bad cholesterol and increase good cholesterol. In addition, the Keto diet has been shown help treat and sometimes reverse the symptoms of type 2 diabetes.

 

“How am I going to stick with this? What if I fail?”

While any diet will always take some willpower, The Keto Lifestyle was made with an absolute beginner in mind. We’ll give you all of the tips and tricks you need to overcome the initial obstacles, stay motivated, and get rid of your cravings quickly. In addition, keep in mind that if you mess up, that is totally ok! Everyone makes mistakes sometimes and you always have the ability to start again.

 

“I have bad cravings; will ketosis help with that?”

Definitely! The Keto diet is actually known for being one of the most filling and craving busting diets around. Because of the high fat content of the diet, your body will feel full most of the time. While you may have some occasional cravings at the beginning, you will quickly overcome them as your body adapts to ketosis.

 

“Will I have to give up alcohol?”

Definitely not. While you may have to hang up what you drink on keto, many alcoholic beverages are totally fine on this diet.

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Frequently Asked Questions

When I purchase The Keto Lifestyle, how will it be delivered to me?

Accessing your product is easy! If you are on a desktop, you will be taken directly to your Mycore account which will have The Keto Lifestyle in your goals and projects folder. If you are using a mobile device, you will be asked to download the Mycore app, which will also have The Keto Lifestyle in your goals and projects folder.

 

How does ketosis provide so many health benefits?

The essence of the health benefits from ketosis comes from the fact that your body is primarily using ketones for fuel and not sugar. As your body does this, your cholesterol levels are lowered, your blood sugar is better regulated, you burn more fat, you have better mental clarity and more!

 

Is Keto gluten free?

Because the Keto diet excludes all of the carbohydrate-rich foods that contain gluten, it is (or can be) 100% gluten free.

 

What if I don’t like some of the foods on the menu?

Because there are many foods that work well with a Keto diet, there is something for everyone! Feel free to switch out what you want, as long as it falls within the rules of the diet.

 

I am interested in trying this out but have an existing health condition. Should I try?

We recommend that everyone with an existing health condition take to a physician before trying the keto diet.

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Scientific References