HOW
DO
YOU KNOW?
FREE
DOWNLOAD
GUIDED JOURNAL TO HELP YOU AUDIT YOUR ROUTINES
How to Use This Audit
Print this journal and find a quiet 20-30 minutes to focus.
Be honest—your answers are for you alone.
Write freely in the space after each question.
Check in again—revisit this audit every few months as your life evolves.
Share your journey—talk it over with a friend or post insights with #HowDoYouKnow.